Clean and Jerk

The clean and jerk is one of the two Olympic weightlifting events (the other being the snatch).

The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles. In early twentieth century weightlifting competitions, a variant movement called the "Continental" (because it was practiced by Germans rather than the British) allowed the lifter to pull the barbell up to his belt, where it could rest. Then with several successive flips, the bar would be moved up the torso until it reached the position for the overhead jerk. The Continental gained a reputation as clumsy, slow, and nonathletic compared to the swift coordinated movement required to lift the bar "clean." Hence, the clean movement was adopted by the early weightlifting federations as the official movement.

Read more about Clean And Jerk:  Variants, World Records

Famous quotes containing the words clean and/or jerk:

    She, O, she is fallen
    Into a pit of ink, that the wide sea
    Hath drops too few to wash her clean again
    And salt too little which may season give
    To her foul tainted flesh!
    William Shakespeare (1564–1616)

    One farmer says to me, “You cannot live on vegetable food solely, for it furnishes nothing to make bones with;” and so he religiously devotes a part of his day to supplying his system with the raw material of bones; walking all the while he talks behind his oxen, which, with vegetable-made bones, jerk him and his lumbering plow along in spite of every obstacle.
    Henry David Thoreau (1817–1862)