Chow Gar - Forms

Forms

There are many different forms in the Chow Gar system and each instructor teaches a variety of forms. The name for some of those solo forms include :

  • Sarm Bo Jin (三步箭; 3 step arrow)
  • Sarm Jin Yiu Kiu (三箭搖橋)
  • Sarm Jin Pai Kiu (三箭批橋)
  • Sarm Gong Pin Kiu (三弓片橋)
  • Second Level Sarm Bo Jin (二級三步箭)
  • Pao To Fist (拋吐拳)
  • Leep Kiu (獵橋, hunt the bridge)
  • Gau Si Mun sau (9 seeking hands)
  • Mo Ying Sau Chor Kui (no shadow hand crack the bridge)
  • Bo Sim Sau (searching insect hand)
  • Gen Tung Gen Sau Lin Wa say (shock power hand)
  • Poon loong keok (flying dragon leg)
  • Yau Loong Sau (游龍手; swimming dragon hands)
  • Say Mun Sau (四門手; four gates hand)
  • Bic Saan Quan (迫山拳; lifting mountain Fist)
  • Yin Yang Sau (陰陽手)
  • Fut Sau (佛手; Buddhist hand)

There are also pair forms and weapon forms.

Read more about this topic:  Chow Gar

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