Rules
Cage Warriors rules's are based upon the Unified Rules of Mixed Martial Arts that were originally established by the New Jersey State Athletic Control Board and modified by the Nevada State Athletic Commission. These rules have been adopted across the US in other states that regulate mixed martial arts. As a result, they have become the standard de facto set of rules for professional mixed martial arts across the US and for cage-based MMA worldwide.
All Cage Warriors fights are contested over three, five minute rounds. There is a one minute rest period in-between rounds. As per the Unified Rules of MMA, Cage Warriors only allows competitors to fight in approved shorts, without shoes or any other sort of foot padding. Fighters must use approved light gloves (4-6 ounces) that allow fingers to grab. The referee has the right to stop the fighters and stand them up if they reach a stalemate on the ground (where neither are in a dominant position nor working toward one) after a verbal warning.
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