Criticism
Many individuals and medical professionals are critical of the diet. It's claimed that most of the weight lost is water and not fat, and therefore not permanent. In addition, the recipe for the soup as often given has an extremely high sodium content, usually to make it palatable, and the diet provides practically zero protein for several days at a time. Many people report feeling weak and light-headed during the course of the diet.
On a practical level, the most common forms of the soup recipe have been criticized as being bland, though spicy variations have appeared. Even so, the blandness of the soup means that few manage the entire seven days, and often report feeling nauseous whenever they smell the soup toward the end of the week-long diet. It has also been noted that flatulence is a common side effect of the diet.
Read more about this topic: Cabbage Soup Diet
Famous quotes containing the word criticism:
“However intense my experience, I am conscious of the presence and criticism of a part of me, which, as it were, is not a part of me, but a spectator, sharing no experience, but taking note of it, and that is no more I than it is you. When the play, it may be the tragedy, of life is over, the spectator goes his way. It was a kind of fiction, a work of the imagination only, so far as he was concerned.”
—Henry David Thoreau (1817–1862)
“Parents sometimes feel that if they don’t criticize their child, their child will never learn. Criticism doesn’t make people want to change; it makes them defensive.”
—Laurence Steinberg (20th century)
“Nothing would improve newspaper criticism so much as the knowledge that it was to be read by men too hardy to acquiesce in the authoritative statement of the reviewer.”
—Richard Holt Hutton (1826–1897)