Bodysurf - Technique

Technique

To get on the wave, bodysurfers must time their launch, pick a direction, kick and stroke hard with feet and arms, then use their back and outstretched arm, to ride the wave both sideways and downward. Turns can be performed by digging the shoulder into the wave, causing the person to slide to the side of the wave and accelerate. Exiting the wave is key to safety, In shallow water the safest maneuver is roll sideways out of the wave letting the feet tumble forwards. In stronger waves a person must drop the head and execute a very rapid tumble forward to exit the wave, flipping the feet over as fast as possible. This must be done with no hesitation, to avoid injury. Advanced techniques include spins and barrel rolls.

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