Australian Rules Football Culture - Injuries, Health Issues and Prevention

Injuries, Health Issues and Prevention

Further information: Australian rules football injuries

Australian rules football is known for its high level of physical body contact compared to other sports such as soccer and basketball. High impact collisions can occur from any direction. Unlike gridiron, padding is not mandatory and is rarely worn. Combined with the range of activity including jumping, running, kicking, twisting and turning this means that injury rates are relatively high in comparison to other sports.

Some ruckmen wear shin pads and thigh pads and players with head injuries sometimes wear soft helmets. Mouthguards are worn by most players but are only compulsory in some leagues.

Soft tissue injuries are the most frequent, including injuries to the thighs, hamstring and calf muscles. Pre-game warm-up and stretching exercises are a focus of the standard preparation routine for clubs at all levels to minimise these injuries. Osteitis pubis is a condition which particularly affects Australian rules footballers. Injuries to the knee, ankle and shoulders are also common. Hospital treated injuries, particularly for broken bones, account for 40 percent of all Australian rules football injuries.

Knee reconstructions are among the most commonly incurred career threatening injuries for both professional and amateur players, although professional players frequently continue to play after rehabilitation. Recently some professional players have undergone an innovative surgery that inserts a synthetic ligament in the knee which reduces the time out of football from twelve to three months.

Players can suffer head injuries, however spinal injuries are extremely uncommon and comparatively much lower than rugby football.

In cases of injury, players are able to be treated whilst on the ground and umpires generally only stop the play when players are removed from the ground on a stretcher. Most leagues have implemented a blood rule which forces players with bleeding wounds to leave the field for treatment until the bleeding is stopped to prevent the transmission of blood-borne disease.

Australian rules football does not have the range or severity of health issues of American football however players have been known to die whilst playing Aussie Rules, though the most common cause is heart failure. The Victorian State Coroner reported five sudden deaths in that state among Australian rules footballers aged under 38 years between 1990-1997. Three of these deaths were attributed to Ischaemic heart disease (mean age, 31.7 years), and the other two to physical trauma.

In a study conducted recently of retired VFL/AFL footballers found that the most common problems amongst the group in old age included arthritis, hip replacements and significantly reduced capacity to participate in athletic activity.

In recent years the AFL has commissioned official studies as well as introduced new rules and precautions aimed at reducing the number and severity of injuries in the sport, and there are variation games which significantly reduce the contact and risk of injury to players and allow players of any age to continue to participate.

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