Alpha Wave

Alpha Wave

Alpha waves are neural oscillations in the frequency range of 8–12 Hz arising from synchronous and coherent (in phase/constructive) electrical activity of thalamic pacemaker cells in humans. They are also called Berger's wave in memory of the founder of EEG.

Alpha waves are one type of brain waves detected either by electroencephalography (EEG) or magnetoencephalography (MEG) and predominantly originate from the occipital lobe during wakeful relaxation with closed eyes. Alpha waves are reduced with open eyes, drowsiness and sleep. Historically, they were thought to represent the activity of the visual cortex in an idle state. More recent papers have argued that they inhibit areas of the cortex not in use, or alternatively that they play an active role in network coordination and communication. Occipital alpha waves during periods of eyes closed are the strongest EEG brain signals.

An alpha-like variant called mu (μ) can be found over the motor cortex (central scalp) that is reduced with movement, or the intention to move. Alpha waves do not start to appear until three years of age.

Read more about Alpha Wave:  History of Alpha Waves, Types of Alpha Waves, Alpha Wave Intrusion, Biofeedback Training, Alpha Waves in A Gelatinous Conductor

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