Alcohol Use And Sleep
Ethanol, the type of alcohol found in alcoholic drinks, can exacerbate sleep problems. During abstinence, sleep disruption is one the greatest predictors of relapse.
Read more about Alcohol Use And Sleep: Moderate Alcohol Consumption and Sleep Disruptions, Alcohol Consumption and Sleep Improvements, Alcohol Consumption and Fatigue, Alcohol Abstinence and Sleep Disruptions
Famous quotes containing the words alcohol and/or sleep:
“[T]ea, that uniquely English meal, that unnecessary collation at which no stimulants—neither alcohol nor meat—are served, that comforting repast of which to partake is as good as second childhood.”
—Angela Carter (1940–1992)
“Oh Sleep! it is a gentle thing,
Beloved from pole to pole!
To Mary Queen the praise be given!
She sent the gentle sleep from Heaven,
That slid into my soul.”
—Samuel Taylor Coleridge (1772–1834)