Teachings
Rudi taught an eclectic blend of techniques he called "kundalini yoga" (though with no formal relation to the Indian tradition by that name). He wrote it was "a yoga which is used to collect energy within yourself and bring through your own chemistry the energy that is in the universe. A human being is only able to do that by internalizing energy and bringing it through their system. A person has all the mysteries of the universe inside."
Rudi developed several spiritual exercises with physical components, which he describes in detail in his book Spiritual Cannibalism. They include exercises for releasing negative energy, cultivating gratitude, sitting with deceased persons, and "double breathing" for "drawing in cosmic energy".
Read more about this topic: Albert Rudolph
Famous quotes containing the word teachings:
“We denote this primary wisdom as Intuition, whilst all later teachings are tuitions.”
—Ralph Waldo Emerson (1803–1882)
“... there are no chains so galling as the chains of ignorance—no fetters so binding as those that bind the soul, and exclude it from the vast field of useful and scientific knowledge. O, had I received the advantages of early education, my ideas would, ere now, have expanded far and wide; but, alas! I possess nothing but moral capability—no teachings but the teachings of the Holy Spirit.”
—Maria Stewart (1803–1879)