Abdominal External Oblique Muscle - Training

Training

  • Crunch (exercise)
  • Side plank
  • Sit-up (exercise)

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Famous quotes containing the word training:

    I’m not suggesting that all men are beautiful, vulnerable boys, but we all started out that way. What happened to us? How did we become monsters of feminist nightmares? The answer, of course, is that we underwent a careful and deliberate process of gender training, sometimes brutal, always dehumanizing, cutting away large chunks of ourselves. Little girls went through something similarly crippling. If the gender training was successful, we each ended up being half a person.
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    The sum and substance of female education in America, as in England, is training women to consider marriage as the sole object in life, and to pretend that they do not think so.
    Harriet Martineau (1802–1876)