Workaholics Anonymous

Workaholics Anonymous (WA) is a twelve-step program for people identifying themselves as "powerless over compulsive work, worry, or activity" including, but not limited to, workaholics–including overworkers and those who suffer from unmanageable procrastination or work aversion. Anybody with a desire to stop working compulsively is welcome at a WA meeting. Unmanageability can include compulsive work in housework, hobbies, fitness, or volunteering as well as in paid work. Anyone with a problematic relationship with work is welcomed. Workaholics Anonymous is considered an effective program for those who need its help.

In 1983, one of the first formal efforts to create a fellowship around work addiction recovery began in New York when a corporate financial planner and a school teacher met. They formed Workaholics Anonymous to stop working compulsively themselves and to help others who suffered from the disease of workaholism. In their first meetings, spouses joined them and in retrospect were the first Work-Anon group, seeking recovery for family and friends of workaholics.

Workaholics Anonymous is an international fellowship of over fifty in-person, phone, and online meetings with over an estimated thousand active members. WA's World Service Office has a Menlo Park central address. WA has developed its own literature, most notably the Workaholics Anonymous Book of Recovery, but also uses the Alcoholics Anonymous (AA) books Alcoholics Anonymous and Twelve Steps and Twelve Traditions.