Competition Record
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing Ghana | |||||
| 2000 | World Junior Championships | Santiago, Chile | 4th | 100 m | 11.58 |
| 3rd | 200 m | 23.81 | |||
| Olympic Games | Sydney, Australia | 9th (sf) | 4x100 m relay | 43.19 (NR) | |
| 2002 | Commonwealth Games | Manchester, United Kingdom | 21st (h) | 200 m | 12.27 |
| 2003 | All-Africa Games | Abuja, Nigeria | 3rd | 100 m | 11.29 |
| 2nd | 200 m | 23.17 | |||
| World Championships | Paris, France | 13th (qf) | 100 m | 11.29 | |
| 14th (sf) | 200 m | 23.16 | |||
| 2004 | World Indoor Championships | Budapest, Hungary | 11th (sf) | 60 m | 7.25 |
| Olympic Games | Athens, Greece | 31st (qf) | 100 m | DNF | |
| 2005 | World Championships | Helsinki, Finland | 17th (qf) | 100 m | 11.41 |
| 19th (h) | 200 m | 24.16 | |||
| 2006 | Commonwealth Games | Melbourne, Australia | 12th (sf) | 200 m | 11.51 |
| 6th | 200 m | 23.34 | |||
| African Championships | Bambous, Mauritius | 1st | 100 m | 11.58 | |
| 1st | 200 m | 22.90 | |||
| 1st | 4x100 m relay | 44.43 | |||
| World Cup | Athens, Greece | 3rd | 100 m | ||
| 3rd | 200 m | 22.81 PB | |||
| 3rd | 4x100 m relay | ||||
| 2007 | All-Africa Games | Algiers, Algeria | 3rd | 100 m | 11.33 |
| 2nd | 200 m | 23.29 | |||
| 1st | 4x100 m relay | 43.84 | |||
| World Championships | Osaka, Japan | 20th (qf) | 100 m | 11.36 | |
| 26th (qf) | 200 m | 23.47 | |||
| 12th (h) | 4x100 m relay | 43.76 | |||
| 2008 | World Indoor Championships | Valencia, Spain | 22nd (sf) | 60 m | 7.45 |
| African Championships | Addis Ababa, Ethiopia | 2nd | 100 m | 11.43 | |
| 6th (sf) | 200 m | 23.76 | |||
| 2nd | 4x100 m relay | 44.12 | |||
| Olympic Games | Beijing, China | 15th (sf) | 100 m | 11.51 | |
| 2009 | World Championships | Berlin, Germany | 13th (sf) | 100 m | 11.43 |
| 20th (sf) | 200 m | 23.36 | |||
| 2011 | All-Africa Games | Maputo, Mozambique | 4th | 100 m | 11.37 |
| 2nd | 200 m | 23.06 | |||
| 2012 | World Indoor Championships | Istanbul, Turkey | 18th (sf) | 60 m | 7.36 |
| Olympic Games | London, United Kingdom | 43rd (h) | 200 m | 23.71 | |
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