Nutritional Information
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 1,425 kJ (341 kcal) |
Carbohydrates | 58.29 g |
- Dietary fiber | 25.0 g |
Fat | 1.53 g |
Protein | 26.12 g |
Calcium | 103 mg (10%) |
Iron | 6.70 mg (52%) |
Magnesium | 192 mg (54%) |
Manganese | 1.626 mg (77%) |
Phosphorus | 421 mg (60%) |
Potassium | 1062 mg (23%) |
Sodium | 13 mg (1%) |
Zinc | 3.14 mg (33%) |
Percentages are relative to US recommendations for adults. |
Read more about this topic: Vicia Faba
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