Triceps Surae Muscle - Calf Strain (torn Calf Muscle)

Calf Strain (torn Calf Muscle)

A torn calf muscle happens when the calf muscle is pulled apart from the Achilles tendon. Severe pain is felt by the victim and is often but not always accompanied by a "pop."

This injury happens during acceleration or changes in direction. The torn calf muscle may spasm, and contract forcefully. The toes may also point down (Foot drop). Bruises can show up in the leg, foot and ankle due to pooling of blood from internal bleeding. It may take some time for the bruises to occur, from hours to days depending upon where the tear occurred. The circumference of the leg will most certainly increase.

This injury may take several months to heal. It is important not to continue the exercise if muscle is torn, as internal bleeding is taking place. See a doctor immediately after the muscle is torn to begin rehabilitation.