Workout Regimen
Hafey's passion for fitness still exists today; every morning he wakes up at 5:20 and goes for an 8 km run, followed by 250 push-ups and a swim in Port Phillip Bay, and when he gets home he does 700 crunches and sit-ups. He is a popular staple on the St. Kilda beach, often saying hello to joggers and cyclists.
Read more about this topic: Tom Hafey
Famous quotes containing the word regimen:
“Did the first men who thought of fasting put themselves on this regimen on their physician’s order, because they had indigestion?”
—Voltaire [François Marie Arouet] (1694–1778)