Workout Regimen
Hafey's passion for fitness still exists today; every morning he wakes up at 5:20 and goes for an 8 km run, followed by 250 push-ups and a swim in Port Phillip Bay, and when he gets home he does 700 crunches and sit-ups. He is a popular staple on the St. Kilda beach, often saying hello to joggers and cyclists.
Read more about this topic: Tom Hafey
Famous quotes containing the word regimen:
“My regimen is lust and avarice for exercise, gluttony and sloth for relaxation.”
—Mason Cooley (b. 1927)