Nature
Spending time outside in a garden has been shown to positively affect a person’s emotions and improve their sense of well-being. Access to nature balances circadian rhythms, lowers blood pressure, reduces stress and increases absorption of Vitamin D. Nature has been shown to be beneficial for our overall health and well-being. We are all connected to nature and it is important to maintain this vital connection for our health and well-being, which is described in the work ‘The Biophilia Hypothesis’ by Edward O. Wilson.
Read more about this topic: Therapeutic Garden
Famous quotes containing the word nature:
“A mob is a society of bodies voluntarily bereaving themselves of reason, and traversing its work. The mob is man voluntarily descending to the nature of the beast.”
—Ralph Waldo Emerson (1803–1882)
“But Lord! to see the absurd nature of Englishmen, that cannot forbear laughing and jeering at everything that looks strange.”
—Samuel Pepys (1633–1703)
“From the very nature of progress, all ages must be transitional. If they were not, the world would be at a stand-still and death would speedily ensue. It is one of the tamest of platitudes but it is always introduced by a flourish of trumpets.”
—Gertrude Stein (1874–1946)