Nature
Spending time outside in a garden has been shown to positively affect a person’s emotions and improve their sense of well-being. Access to nature balances circadian rhythms, lowers blood pressure, reduces stress and increases absorption of Vitamin D. Nature has been shown to be beneficial for our overall health and well-being. We are all connected to nature and it is important to maintain this vital connection for our health and well-being, which is described in the work ‘The Biophilia Hypothesis’ by Edward O. Wilson.
Read more about this topic: Therapeutic Garden
Famous quotes containing the word nature:
“Without any extraordinary effort of genius, I have discovered that nature was the same three thousand years ago as at present; that men were but men then as well as now; that modes and customs vary often, but that human nature is always the same. And I can no more suppose, that men were better, braver, or wiser, fifteen hundred or three thousand years ago, than I can suppose that the animals or vegetables were better than they are now.”
—Philip Dormer Stanhope, 4th Earl Chesterfield (1694–1773)
“The imperial multiplicatornothing can nonplus:
My mother Nature is the origin of it all.”
—George Barker (b. 1913)
“Such is the nature of crowds: either they are humble and servile or arrogant and dominating. They are incapable of making moderate use of freedom, which is the middle course, or of keeping it.”
—Titus Livius (Livy)