Form List
The 108 movements of the Taoist Tai Chi set are:
- 1. Opening of Tai Chi
- 2. Left Grasp Bird's Tail
- 3. Grasp Bird's Tail
- 4. Single Whip
- 5. Step Up and Raise Hands
- 6. White Stork Spreads Wings
- 7. Brush Knee (left)
- 8. Strum the Pei Pa
- 9. Brush Knee and Twist Step (left)
- 10. Brush Knee and Twist Step (right)
- 11. Brush Knee (left)
- 12. Strum the Pei Pa
- 13. Brush Knee and Twist Step (left)
- 14. Chop with Fist
- 15. Step Up, Deflect, Parry, Punch
- 16. Appear to Close Entrance
- 17. Cross Hands
- 18. Carry Tiger to Mountain
- 19. Whip Out Diagonally
- 20. Fist Under Elbow
- 21. Go Back to Ward Off Monkey (right)
- 22. Go Back to Ward Off Monkey (left)
- 23. Go Back to Ward Off Monkey (right)
- 24. Flying at a Slant
- 25. Step Up and Raise Hands
- 26. White Stork Spreads Wings
- 27. Brush Knee (left)
- 28. Push Needle to Sea Bottom
- 29. Fan Penetrates through the Back
- 30. Turn and Chop with Fist
- 31. Step Up, Deflect, Parry, Punch
- 32. Step Up to Grasp Bird's Tail
- 33. Single Whip
- 34. Move Hands Like Clouds (five times)
- 35. Single Whip
- 36. Reach Up to Pat Horse
- 37. Separate Foot to Right
- 38. Separate Foot to Left
- 39. Turn and Kick
- 40. Brush Knee and Twist Step (left)
- 41. Brush Knee and Twist Step (right)
- 42. Step Up and Punch
- 43. Turn and Chop with Fist
- 44. Step Up, Deflect, Parry, Punch
- 45. Right Foot Kick
- 46. Hit Tiger at Left
- 47. Hit Tiger at Right
- 48. Right Foot Kick
- 49. Strike Ears with Fists
- 50. Left Foot Kick
- 51. Turn and Kick
- 52. Chop with Fist
- 53. Step Up, Deflect, Parry, Punch
- 54. Appear to Close Entrance
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- 55. Cross Hands
- 56. Carry Tiger to Mountain
- 57. Whip Out Horizontally
- 58. Parting Wild Horse's Mane (right)
- 59. Parting Wild Horse's Mane (left)
- 60. Parting Wild Horse's Mane (right)
- 61. Parting Wild Horse's Mane (left)
- 62. Parting Wild Horse's Mane (right)
- 63. Left Grasp Bird's Tail
- 64. Step Up to Grasp Bird's Tail
- 65. Single Whip
- 66. Fair Lady Works Shuttles (left)
- 67. Fair Lady Works Shuttles (right)
- 68. Fair Lady Works Shuttles (left)
- 69. Fair Lady Works Shuttles (right)
- 70. Left Grasp Bird's Tail
- 71. Step Up to Grasp Bird's Tail
- 72. Single Whip
- 73. Move Hands Like Clouds
- 74. Single Whip
- 75. Creeping Low Like a Snake
- 76. Golden Cock Stands on One Leg (left)
- 77. Golden Cock Stands on One Leg (right)
- 78. Go Back to Ward Off Monkey (right)
- 79. Go Back to Ward Off Monkey (left)
- 80. Flying at a Slant
- 81. Step Up and Raise Hands
- 82. White Stork Spreads Wings
- 83. Brush Knee (left)
- 84. Push Needle to Sea Bottom
- 85. Fan Penetrates through the Back
- 86. White Snake Turns and Puts Out Tongue
- 87. Step Up, Deflect, Parry, Punch
- 88. Step Up to Grasp Bird's Tail
- 89. Single Whip
- 90. Move Hands Like Clouds
- 91. Single Whip
- 92. Reach Up to Pat Horse
- 93. Cross Hands to Penetrate
- 94. Turn and Kick
- 95. Chop with Fist
- 96. Brush Knee and Punch
- 97. Step Up to Grasp Bird's Tail
- 98. Single Whip
- 99. Creeping Low Like a Snake
- 100. Step Up to Seven Stars
- 101. Retreat to Ride Tiger
- 102. Turn Around to Sweep Lotus
- 103. Draw Bow to Shoot Tiger
- 104. Chop with Fist
- 105. Step Up, Deflect, Parry, Punch
- 106. Appear to Close Entrance
- 107. Cross Hands
- 108. Closing of Tai Chi
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