Effects On Human Health
The body produces vitamin D from sunlight (specifically from the UVB band of ultraviolet light), and excessive seclusion from the sun can lead to deficiency unless adequate amounts are obtained through diet.
Sunburn can have mild to severe inflammation effects on skin; this can be avoided by using a proper sunscreen cream or lotion or by gradually building up melanocytes with increasing exposure. Another detrimental effect of UV exposure is accelerated skin aging (also called skin photodamage), which produces a difficult to treat cosmetic effect. Some people are concerned that ozone depletion is increasing the incidence of such health hazards. A 10% decrease in ozone could cause a 25% increase in skin cancer.
A lack of sunlight, on the other hand, is considered one of the primary causes of seasonal affective disorder (SAD), a serious form of the "winter blues". SAD occurrence is more prevalent in locations further from the tropics, and most of the treatments (other than prescription drugs) involve light therapy, replicating sunlight via lamps tuned to specific wavelengths of visible light, or full-spectrum bulbs.
A recent study indicates that more exposure to sunshine early in a person’s life relates to less risk from multiple sclerosis (MS) later in life.
Read more about this topic: Sunlight
Famous quotes containing the words effects, human and/or health:
“Each of us, even the lowliest and most insignificant among us, was uprooted from his innermost existence by the almost constant volcanic upheavals visited upon our European soil and, as one of countless human beings, I can’t claim any special place for myself except that, as an Austrian, a Jew, writer, humanist and pacifist, I have always been precisely in those places where the effects of the thrusts were most violent.”
—Stefan Zweig (18811942)
“This [new] period of parenting is an intense one. Never will we know such responsibility, such productive and hard work, such potential for isolation in the caretaking role and such intimacy and close involvement in the growth and development of another human being.”
—Joan Sheingold Ditzion and Dennie Palmer (20th century)
“The ideal of men and women sharing equally in parenting and working is a vision still. What would it be like if women and men were less different from each other, if our worlds were not so foreign? A male friend who shares daily parenting told me that he knows at his very core what his wife’s loving for their daughter feels like, and that this knowing creates a stronger bond between them.”
—Anonymous Mother. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 6 (1978)