Sun-style T'ai Chi Ch'uan
The Sun style (孫氏) t'ai chi ch'uan is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. The footwork of Sun style is unique, when one foot advances or retreats the other follows. It also exhibits small circular movements with the hand. Its gentle postures and high stances make it very suitable for geriatric exercise and martial arts therapy.
Read more about Sun-style T'ai Chi Ch'uan: History