Spit IT Out (song) - Track Listing

Track Listing

CD single
  1. "Spit It Out" – 2:41
  2. "Surfacing" – 3:46
  3. "Wait and Bleed" – 2:45
  • includes Spit It Out music video
7" single
  1. "Spit It Out" – 2:41
  2. "Surfacing" – 3:46
US promo single
  1. "Spit It Out" – 2:40
  2. "Call-Out Hook" – 0:12
EU promo single
  1. "Spit It Out"
  • includes Spit It Out music video

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