SPARQ Training - Components

Components

The SPARQ general athletic assessment test is composed of:

  • 20 Meter Sprint/40 Yard Dash (Speed)
  • Kneeling Power Ball Toss (Power)
  • Agility Shuttle (Agility)
  • Yo-Yo Intermittent Recovery Test or YIRT (Reaction, Quickness, and Endurance)
  • Vertical Jump (Power)

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Famous quotes containing the word components:

    Hence, a generative grammar must be a system of rules that can iterate to generate an indefinitely large number of structures. This system of rules can be analyzed into the three major components of a generative grammar: the syntactic, phonological, and semantic components.
    Noam Chomsky (b. 1928)