Personal Bests
- 800 metres - 2:02.47 min (2003)
- 1500 metres - 4:06.75 min (2007, indoor)
- 3000 metres - 8:54.24 min (2008, indoor)
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“The medium is the message. This is merely to say that the personal and social consequences of any medium—that is, of any extension of ourselves—result from the new scale that is introduced into our affairs by each extension of ourselves, or by any new technology.”
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