Health Concerns and Reformulation
In the early 21st century, vegetable shortening became the subject of some health concerns due to its traditional formulation from partially hydrogenated vegetable oils that contain trans fat, as trans fats have been linked to a number of adverse health effects. Consequently, one manufacturer introduced a low trans fat variant in 2004. In January 2007 all products this manufacturer were reformulated to contain less than one gram of trans fat per serving, and the separately marketed trans-fat free version introduced in 2004 was consequently discontinued. In 2006, the other manufacturer was also reformulated to remove trans fats. Non-hydrogenated vegetable shortening can be made from palm oil.
Total fat | Saturated fat | Monounsaturated fat | Polyunsaturated fat | Smoke point | |
Sunflower oil | 100g | 11g | 20g | 69g | 225 °C (437 °F) |
Soybean oil | 100g | 16g | 23g | 58g | 257 °C (495 °F) |
Olive oil | 100g | 14g | 73g | 11g | 190 °C (374 °F) |
Corn oil | 100g | 15g | 30g | 55g | 230 °C (446 °F) |
Peanut oil | 100g | 17g | 46g | 32g | 225 °C (437 °F) |
Vegetable shortening (hydrogenated) | 71g | 23g (34%) | 8g (11%) | 37g (52%) | 165 °C (329 °F) |
Lard | 100g | 39g | 45g | 11g | 190 °C (374 °F) |
Suet | 94g | 52g (55%) | 32g (34%) | 3g (3%) | 200°C (400°F) |
Butter | 81g | 51g (63%) | 21g (26%) | 3g (4%) | 150 °C (302 °F) |
Read more about this topic: Shortening Famous quotes containing the words health and/or concerns:“... work is only part of a mans life; play, family, church, individual and group contacts, educational opportunities, the intelligent exercise of citizenship, all play a part in a well-rounded life. Workers are men and women with potentialities for mental and spiritual development as well as for physical health. We are paying the price today of having too long sidestepped all that this means to the mental, moral, and spiritual health of our nation.” “The human heart concerns us more than the poring into microscopes, and is larger than can be measured by the pompous figures of the astronomer.” |