In Modern Practice
The shadowless kick is somewhat more mundane in modern practice. In practice it consists of a simultaneous grapple or distraction with the hands and a low kick. The upper body movement caused by the hands draws the attention of the target up and away from the feet which lash out at a target between the stomach and the knee. The combination of the low target area of the kick, the close range of the strike (which should be conducted from within hand strike / grapple range) and the use of diversionary technique lends it the appearance of supreme speed which the technique has become famous for.
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