Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing. There are several international mental health self-help organizations including Emotions Anonymous, the Depression and Bipolar Support Alliance (DBSA), GROW, and Recovery International. Recovery International uses a cognitive training approach similar to cognitive-behavioral therapy, Emotions Anonymous uses a twelve-step approach, whereas GROW incorporates a combination of cognitive training and twelve-step methods. DBSA affiliates sponsor support groups using a variety of techniques Despite the different approaches, many of the psychosocial processes in the groups are the same and they share similar relationships with mental health professionals. The terms 'self-help', 'mutual-help' and 'mutual-aid' are used interchangeably in this context.
Read more about Self-help Groups For Mental Health: Classification, Group Processes, Relationship With Mental Health Professionals, Effectiveness, Criticism, See Also
Famous quotes containing the words self-help, groups, mental and/or health:
“The American people are doing their job today. They should be given a chance to show whether they wish to preserve the principles of individual and local responsibility and mutual self-help before they embark on what I believe to be a disastrous system. I feel sure they will succeed if given the opportunity.”
—Herbert Hoover (1874–1964)
“Some of the greatest and most lasting effects of genuine oratory have gone forth from secluded lecture desks into the hearts of quiet groups of students.”
—Woodrow Wilson (1856–1924)
“A method of child-rearing is not—or should not be—a whim, a fashion or a shibboleth. It should derive from an understanding of the developing child, of his physical and mental equipment at any given stage, and, therefore, his readiness at any given stage to adapt, to learn, to regulate his behavior according to parental expectations.”
—Selma H. Fraiberg (20th century)
“In our great concern about the mental health of children, however, we have overlooked the mental health of mothers. They have been led to believe that their children’s needs must not be frustrated, and therefore all of their own normal angers, the normal ambivalences of living, are not permissible. The mother who has “bad” feelings toward her child is a bad mother.”
—Elaine Heffner (20th century)