Theravada Commentarial Tradition
According to the Visuddhimagga, samādhi is the "proximate cause" to the obtainment of wisdom. In the Buddhist tradition, samādhi is traditionally developed by contemplating one of 40 different objects, which are mentioned throughout the Pali canon, but explicitly enumerated in the Visuddhimagga, such as mindfulness of breathing (anapanasati) and loving kindness (metta).
Read more about this topic: Samadhi (Buddhism)
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“This is no argument against teaching manners to the young. On the contrary, it is a fine old tradition that ought to be resurrected from its current mothballs and put to work...In fact, children are much more comfortable when they know the guide rules for handling the social amenities. It’s no more fun for a child to be introduced to a strange adult and have no idea what to say or do than it is for a grownup to go to a formal dinner and have no idea what fork to use.”
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