Notable Foods Eaten With Sadza
Meat is known as nyama in Shona.
- Red meat (includes beef, mutton, goat, and game meat)
- Cow hoof (amanqgina, mazondo)
- Oxtail
- Other food stuffs include intestine (offal- ezangaphakathi (includes amathumbu, amaphaphu, isibindi, utwane, ulusu, umbendeni) in Ndebele) known as matumbu, sun-dried vegetables known as uMfushwa/Mufushawa, and many more
- White meat (includes huku or inkukhu - chicken meat, hove - Fish)
- Fish (inhlanzi in Ndebele), including the small dried fish Kapenta
- Mopane worms/madora/amacimbi (edible moth caterpillar)
- Spring greens (known as imibhida in the Ndebele Language, muriwo in the Shona Language)
- Sugar Beans (known as indumba in Ndebele, nyemba Shona)
- Cabbage
- Derere Delele - okra
- Cleome gynandra(ulude in Ndebele)~/nyevhe in Shona
- Pumpkin leaves known as Muboora in shona or ibhokola in Ndebele
- Soured milk natural yogurt (known as amasi in Ndebele or Nguni languages in South Africa, mukaka wakakora in Shona, or lacto)
- Soya Chunks
- Soups and stews
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