Forsaking The Sin
The second principle in Rabbenu Yonah's "Principles of Repentance" is forsaking the sin (Hebrew: עזיבת–החטא, azivat-hachet). After regretting the sin (Jonah's first principle), the penitent must resolve never to repeat the sin. However, Judaism recognizes that the process of repentance varies from penitent to penitent and from sin to sin. For example, a non-habitual sinner often feels the sting of the sin more acutely than the habitual sinner. Therefore, a non-habitual sinner will have an easier time repenting, because he or she will be less likely to repeat the sinful behavior.
The case of the habitual sinner is more complex. If the habitual sinner regrets his or her sin at all, that regret alone clearly does not translate into a change in behavior. In such a case, Rabbi Nosson Scherman recommends devising "a personal system of reward and punishment" and to avoid circumstances which may cause temptation toward a the sin being repented for. The Talmud teaches, "Who is the penitent whose repentance ascends until the Throne of Glory? — one who is tested and emerges guiltless" (Yoma 86b).
Read more about this topic: Repentance In Judaism
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