Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
Depending on the type of lifestyle and results desired, raw food diets may include a selection of raw fruits, vegetables, nuts, seeds (including sprouted whole grains such as gaba rice), eggs, fish (such as sashimi), meat (such as carpaccio), and non-pasteurized/non-homogenized dairy products (such as raw milk, raw milk cheese, and raw milk yogurt).
Read more about Raw Foodism: Varieties of Raw Foodism, History, Common Beliefs, Research
Famous quotes containing the word raw:
“And we can get back to that raw state
Of feeling, so long deemed
Inconsequential and therefore appropriate to our later musings
About religion, about migrations. What is restored
Becomes stronger than the loss as it is remembered;
Is a new, separate life of its own.”
—John Ashbery (b. 1927)