Racing Flat

Racing Flat

Racing flats, or simply flats, are lightweight athletic shoes designed for "long distance" track and field, cross country, and most often, road races. They differ from normal training shoes mainly by the lack of a substantial heel (hence the name).

They tend to be of less substantial construction and so have shorter natural lives. But this is mitigated by the gentleness of ground contact of the runners that use them.

They are mostly sold as "for use up to 10k", but are used by some runners at any distance, including ultra marathons.

Read more about Racing Flat:  Construction, Manufacturers

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