Normal Pulse Rates
Normal pulse rates at rest, in beats per minute (BPM):
| newborn (0-3 months old) |
infants (3 — 6 months) |
infants (6 — 12 months) |
children (1 — 10 years) |
children over 10 years & adults, including seniors |
well-trained adult athletes |
|---|---|---|---|---|---|
| 100-150 | 90–120 | 80-120 | 70–130 | 60–100 | 40–60 |
The pulse rate can be used to check overall heart health and fitness level. Generally lower is better, but bradycardias can be dangerous. Symptoms of a dangerously slow heartbeat include weakness, loss of energy and fainting.
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