Muscles
The standard pulldown motion pulldown is a compound movement that requires dynamic work by muscles surrounding the three joints which move during the exercise. These are the elbow in conjunction with the glenohumeral and scapulothoracic joints in the shoulder girdle.
Read more about this topic: Pulldown Exercise
Famous quotes containing the word muscles:
“The indispensable ingredient of any game worth its salt is that the children themselves play it and, if not its sole authors, share in its creation. Watching TV’s ersatz battles is not the same thing at all. Children act out their emotions, they don’t talk them out and they don’t watch them out. Their imagination and their muscles need each other.”
—Leontine Young (20th century)
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—Edgar Allan Poe (1809–1845)
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