Preksha Meditation - Etymology

Etymology

The word Preksa is derived from the root ‘iksa’, which means 'to see'. When the prefix 'pra' is added, it becomes pra + iksa = preksa, which means to 'perceive carefully and profoundly.' Here, 'seeing' does not mean external vision, but careful concentration on subtle consciousness by mental insight. Preksa Dhyana is the system of meditation engaging one's mind fully in the perception of subtle internal and innate phenomena of consciousness.

Sampikkhae Appagamappaenam: this aphorism from the Jain canon Dasavealiyam forms the basic principle for this system of meditation. It simply means:'See you thyself'-Perceive and realize the most subtle aspects of consciousness by conscious mind. Hence, "to see" is the fundamental principle of meditation.

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