Performance Psychology - Characteristics of Peak Performers

Characteristics of Peak Performers

The characteristics (called the five fundamental peak performance proficiencies) of peak performers, cut across all performance arenas. Whether it be attitude, motivation, preparation, concentration, the ability to enter the flow state, coachability, being a team player, leadership, or the ability to relax under pressure, the peak performer possesses common elements under any conditions. These fundamental proficiencies are: awareness of the self in all domains, control of effort, visualization, cognitive skills, and self-programming.

These five fundamental peak performance proficiencies are master skills that all top achievers have in their performance toolkits. The individual performing at peak has learned and mastered them and knows how to apply them in particular situations and also can creatively adapt them in new and unusual situations.

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Famous quotes containing the words characteristics of, peak and/or performers:

    One of the characteristics of the dream is that nothing surprises us in it. With no regret, we agree to live in it with strangers, completely cut off from our habits and friends.
    Jean Cocteau (1889–1963)

    In the mountains the shortest route is from peak to peak, but for that you must have long legs. Aphorisms should be peaks: and those to whom they are spoken should be big and tall of stature.
    Friedrich Nietzsche (1844–1900)

    ... we performers are monsters. We are a totally different, far-out race of people. I totally and completely admit, with no qualms at all, my egomania, my selfishness, coupled with a really magnificent voice.
    Leontyne Price (b. 1927)