International Career
Helmes was selected for the national team for the first time by Joachim Löw. He made his international debut for Germany in a friendly against Denmark on 28 March 2007, being substituted for Jan Schlaudraff in 80th minute. He made two more short appearances afterwards, before he was selected for the starting squad for the first time on 12 September 2007 in a friendly against Romania held at RheinEnergieStadion in Cologne, in which he was joined by fellow Cologne local hero Lukas Podolski. He was included in Löw's 26 man provisional Euro 2008 squad but was eventually left out in favour of Oliver Neuville.
After the European Championships, he had a few more appearances as a substitute. Helmes scored his first goal for the national team on 19 November 2008 in a 2—1 friendly defeat against England. He scored his second goal for Germany almost two years later in a friendly against Denmark after coming on as a substitute.
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