Achievements
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing Nigeria | |||||
| 1990 | World Junior Championships | Plovdiv, Bulgaria | 3rd | 400 m hurdles | |
| African Championships | Cairo, Egypt | 3rd | 400 m | ||
| 1991 | All-Africa Games | Cairo, Egypt | 2nd | 400 m hurdles | |
| 1992 | African Championships | Belle Vue Mauricia, Mauritius | 3rd | 400 m | |
| 3rd | 400 m hurdles | ||||
| 1995 | World Championships | Gothenburg, Sweden | 6th | 4x400 m relay | |
| All-Africa Games | Harare, Zimbabwe | 1st | 400 m hurdles | ||
| 2003 | All-Africa Games | Abuja, Nigeria | 1st | 400 m hurdles | |
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