North African Cuisine - Common Foods and Dishes

Common Foods and Dishes

In North African cuisine, the most common staple foods are meat, seafood, goat, lamb, beef, dates, almonds, olives, various vegetables and fruit. Because the region is predominantly Muslim, halal meats are usually eaten. Halal meats are derived from animals that are slaughtered according to Sharia, Islamic law. Most dishes are spiced, especially with cumin, ginger, paprika, cinnamon and saffron. Fresh peppermint, parsley, or coriander are also very common. Spice mixtures such as ras el hanout, baharat, and harissa are frequently used. The use of Legumes, nuts, fruits and spices is very prominent.

The best-known North African/Berber dish abroad is surely Couscous. Pastilla and The Tajine, a cooking vessel of Berber/Amazigh origin, is also a common denominator in this region, although what each nation defines as the resulting dish from being cooked in a tajine as well as the associated preparation methods, may be drastically different. For example, a "tajine" dish is a slow-cooked stew in Morocco, whereas the Tunisian "tajine" is a baked frittata/quiche-like dish.

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