Mental Practice of Action
Mental practice refers to use of visuo-motor imagery with the purpose of improving motor behavior. Visuo-motor imagery requires the use of one’s imagination to simulate an action. It has come to the fore due to the relevance of imagery in enhancing sports performance.
Read more about this topic: Motor Imagery
Famous quotes containing the words mental, practice and/or action:
“... work is only part of a man’s life; play, family, church, individual and group contacts, educational opportunities, the intelligent exercise of citizenship, all play a part in a well-rounded life. Workers are men and women with potentialities for mental and spiritual development as well as for physical health. We are paying the price today of having too long sidestepped all that this means to the mental, moral, and spiritual health of our nation.”
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