Athletics
Fourteen sports are played at Monterey Trail High School, with many divided into Varsity and JV teams. Although there is no pool on campus, practices for water sports are held at the pool of the nearby Cosumnes River College.
| Season | Sport | Participating Gender |
|---|---|---|
| Fall | Cross Country | Co-Ed |
| Golf | Women's | |
| Football | Men's | |
| Soccer | Men's | |
| Tennis | Women's | |
| Volleyball | Women's | |
| Water Polo | Co-Ed | |
| Fall and Winter Sports | Cheer | Co-Ed |
| Winter Sports | Basketball | Men's and Women's |
| Wrestling | Co-Ed | |
| Spring Sports | Baseball | Men's |
| Golf | Men's | |
| Soccer | Women's | |
| Softball | Women's | |
| Swimming | Co-Ed | |
| Tennis | Men's | |
| Track & Field | Co-Ed | |
| Volleyball | Men's |
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