Mitzvah Technique

The Mitzvah Technique is all about proper body mechanics in a state of motion. It is a development of the Alexander Technique, the Feldenkrais Method and health-oriented work on musculoskeletal problems and stress diseases. Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. However, the Mitzvah Technique encompasses both a unique philosophy and a set of procedures. This includes the discipline, exercises, and the work that Mitzvah Technique practitioners do with their hands.

Read more about Mitzvah Technique:  Principles, The Mitzvah Exercise, History, External References

Famous quotes containing the word technique:

    Technique is the test of sincerity. If a thing isn’t worth getting the technique to say, it is of inferior value.
    Ezra Pound (1885–1972)