Mindfulness (psychology) - Specific Mindfulness-based Therapy Programs - Acceptance and Commitment Therapy

Acceptance and Commitment Therapy

Steven C. Hayes and others have developed acceptance and commitment therapy (ACT), originally called "comprehensive distancing", which uses strategies of mindfulness, acceptance, and behavior change.

Read more about this topic:  Mindfulness (psychology), Specific Mindfulness-based Therapy Programs

Famous quotes containing the words acceptance and, acceptance, commitment and/or therapy:

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