Milk Substitute - Lactose Intolerance

Lactose Intolerance

Lactose is the major sugar found in milk. Lactose intolerance occurs when an individual is deficient in the enzyme lactase; which breaks down the lactose in the intestine. Bloating, cramps, constipation or diarrhea may result from an individual that consumes a dairy product who is lactose intolerant. A variety of products are available which contain milk substitutes so those foods are still able to be consumed by individuals with a lactose intolerance. Food products which have been manufactured with milk substitutes include milk, yogurt, whipped topping and ice cream.

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Famous quotes containing the word intolerance:

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