Metamorphosis (Hilary Duff Album) - Track Listing

Track Listing

No.	Title	Writer(s)	Producer(s)	Length
1.	"So Yesterday"	Lauren Christy, Scott Spock, Graham Edwards, Charlie Midnight	The Matrix	3:35
2.	"Come Clean"	Kara DioGuardi, John Shanks	John Shanks	3:35
3.	"Workin' It Out"	Midnight, Charlton Pettus, Marc Swersky	Charlie Midnight, Pettus & Swersky	3:15
4.	"Little Voice"	DioGuardi, Patrik Berger	Chico Bennett, Kara DioGuardi	3:03
5.	"Where Did I Go Right?"	Christy, Spock, Edwards, Midnight	The Matrix	3:52
6.	"Anywhere but Here"	Jim Marr, Wendy Page, Bennett	Chico Bennett	3:32
7.	"The Math"	Christy, Spock, Edwards, Midnight	The Matrix	3:19
8.	"Love Just Is"	Marr, Page, Midnight	Charlie Midnight, Jim Marr, Wendy Page	4:02
9.	"Sweet Sixteen"	Haylie Duff, Toran Caudell	Denny Weston, Jr., Charlie Midnight	3:08
10.	"Party Up"	Meredith Brooks, Taylor Rhodes, Ashley Hamilton	Meredith Brooks	3:52
11.	"Metamorphosis"	Hilary Duff, Midnight, Bennett, Andre Recke	Chico Bennett, Charlie Midnight	3:28
12.	"Inner Strength"	Haylie Duff	Charlie Midnight, Denny Weston, Jr.	1:34
13.	"Why Not" (bonus track)	Midnight, Matthew Gerrard	Matthew Gerrard	3:00
Total length:				43:10

United Kingdom bonus track
No.	Title	Writer(s)	Producer(s)	Length
14.	"Girl Can Rock"	Midnight, Weston, Jr.	Charlie Midnight, Denny Weston, Jr.	3:05
Total length:				46:15

Japanese bonus tracks
No.	Title	Writer(s)	Producer(s)	Length
14.	"A Day in the Sun"	Midnight, Gerrard	Matthew Gerrard	3:24
15.	"Girl Can Rock"	Midnight, Weston, Jr.	Charlie Midnight, Denny Weston, Jr.	3:10

Japanese deluxe edition/iTunes deluxe edition bonus tracks
No.	Title	Writer(s)	Producer(s)	Length
14.	"A Day in the Sun"	Midnight, Gerrard	Matthew Gerrard	3:24
15.	"Girl Can Rock"	Midnight, Weston, Jr.	Charlie Midnight, Denny Weston, Jr.	3:10
16.	"So Yesterday" (Thunderpuss Remix)	Christy, Spock, Edwards, Midnight	The Matrix; Barry Harris, Chris Cox	4:18
17.	"Come Clean" (Radio Mix)	DioGuardi, Shanks	John Shanks	3:25
Total length:				57:27

Japanese deluxe edition bonus DVD
No.	Title	Length
1.	"So Yesterday" (Music video)
2.	"Why Not" (Music video)
3.	"I Can't Wait" (Music video)
4.	"Making of "So Yesterday" video" (Behind the scenes)
5.	"Making of "Why Not" video" (Behind the scenes)
6.	"Making of "Sessions@AOL"" (Behind the scenes)
7.	"Making of "Metamorphosis" album" (Behind the scenes)
8.	"In the recording studio "Anywhere But Here" and "Love Just Is"" (Bonus feature)
9.	"Hilary Duff photo gallery, and home movies" (Bonus feature)
10.	"Biography" (Bonus feature)
11.	"Making of "Japan Promotion Tour"" (Bonus feature)
12.	"Hilary Duff EPK" (Japan version) (Bonus feature)
13.	"Metamorphosis TV-CM 15 sec" (Japan version) (Bonus feature)
14.	"Metamorphosis TV-CM 30 sec" (Japan version) (Bonus feature)
15.	"Metamorphosis TV-CM 15 sec" (Version 2) (Japan version) (Bonus feature)

Notes

Track listing and credits from album booklet.

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