Mechanisms of Change
The safe attachment relationship with the therapist provides a relational context in which it is safe for the patient to explore the mind of the other. At the same time the individual is encouraged to mentalize, to experience and confront negative affect and to elaborate and review issues of morality. The simultaneous activation of the attachment system and development of psychological processes move the pattern of arousal within these systems closer to that characteristic of secure attachment and increase the mentalizing capacity.
Read more about this topic: Mentalization-based Treatment
Famous quotes containing the word change:
“How vigilant we are! determined not to live by faith if we can avoid it; all the day long on the alert, at night we unwillingly say our prayers and commit ourselves to uncertainties. So thoroughly and sincerely are we compelled to live, reverencing our life, and denying the possibility of change. This is the only way, we say; but there are as many ways as there can be drawn radii from one centre. All change is a miracle to contemplate; but it is a miracle which is taking place every instant.”
—Henry David Thoreau (1817–1862)