Physical Experience
See also: Premenstrual syndromeIn most females, various physical changes are brought about by natural fluctuations in hormone levels during the menstrual cycle, and by muscle contractions (menstrual cramping) involving the uterus that can precede or accompany menstruation. Some may notice water retention, changes in sex drive, fatigue, breast tenderness, or nausea. Breast swelling and discomfort may be caused by water retention during menstruation. Usually, such sensations are mild, and some people notice very few physical changes associated with menstruation. A healthy diet, reduced consumption of salt, caffeine and alcohol, and regular exercise are often effective in controlling these physical changes. The sensations experienced vary from person to person and from cycle to cycle.
Read more about this topic: Menstruation
Famous quotes containing the words physical and/or experience:
“The entire construct of the “medical model” of “mental illness”Mwhat is it but an analogy? Between physical medicine and psychiatry: the mind is said to be subject to disease in the same manner as the body. But whereas in physical medicine there are verifiable physiological proofs—in damaged or affected tissue, bacteria, inflammation, cellular irregularity—in mental illness alleged socially unacceptable behavior is taken as a symptom, even as proof, of pathology.”
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“I shall not want Society in Heaven,
Lucretia Borgia shall be my Bride;
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—T.S. (Thomas Stearns)