The Malaysia Cup (Piala Malaysia) is an annual association football tournament in Malaysia. The cup was first held in 1921. It is currently the longest-running football competition in Asia. The competition is currently played at the end of each year's football season, and is contested by the 16 most successful teams in Malaysia's football league that year.
Read more about Malaysia Cup: History, Champions and Finalist, Best Performing Teams, Records
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“There is not enough exercise in this way of life. I try to make up by active gymnastics before I dress when I get up, by walking rapidly in the lower hall and the greenhouse after each meal for perhaps five to ten minutes, and a good hand rubbing before going to bed. I eat moderately; drink one cup of coffee at breakfast and one cup of tea at lunch and no other stimulant. My health is now, and usually, excellent.”
—Rutherford Birchard Hayes (1822–1893)