Loquat - Nutrition

Nutrition

The loquat is low in saturated fat and sodium, and is high in vitamin A, dietary fiber, potassium, and manganese.

Like most related plants, the seeds (pips) and young leaves of the plant are slightly poisonous, containing small amounts of cyanogenic glycosides (including amygdalin) which release cyanide when digested, though the low concentration and bitter flavour normally prevents enough being eaten to cause harm.

Read more about this topic:  Loquat

Famous quotes containing the word nutrition:

    Men have their own questions, and they differ from those of mothers. New mothers are more interested in nutrition and vulnerability to illness while fathers tend to ask about when they can take their babies out of the house or how much sleep babies really need.
    Kyle D. Pruett (20th century)