List of Weight Training Exercises

This is a partial list of weight training exercises organized by muscle group.

Read more about List Of Weight Training Exercises:  Overview, Further Reading

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    “A man’s interest in a single bluebird is worth more than a complete but dry list of the fauna and flora of a town.”
    —Henry David Thoreau (1817–1862)

    “Weigh what loss your honor may sustain
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    —William Shakespeare (1564–1616)

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    —Ralph Waldo Emerson (1803–1882)