This is a partial list of weight training exercises organized by muscle group.
Read more about List Of Weight Training Exercises: Overview, Further Reading
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Went down the list of the dead.
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The bearded man and the lad in his teens,
Carpenters, coal-passers—all.”
—Joseph I. C. Clarke (1846–1925)
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“A false balance is abomination to the Lord: but a just weight is his delight.”
—Bible: Hebrew Proverbs 11:1.
“... the time will come when no servant will be hired without a diploma from some training school, and a girl will as much expect to fit herself for house-maid or cook, as for dressmaker or any trade.”
—Lydia Hoyt Farmer (1842–1903)
“Close to the academy in this town they have erected a sort of gallows for the pupils to practice on. I thought that they might as well hang at once all who need to go through such exercises in so new a country, where there is nothing to hinder their living an outdoor life. Better omit Blair, and take the air.”
—Henry David Thoreau (1817–1862)