List of Weight Training Exercises

This is a partial list of weight training exercises organized by muscle group.

Read more about List Of Weight Training Exercises:  Overview, Further Reading

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List Of Weight Training Exercises - Further Reading
... Exercise and Muscle Directory at exrx.net Weight-training and weight-lifting exercises ...

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    The advice of their elders to young men is very apt to be as unreal as a list of the hundred best books.
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    ... the time will come when no servant will be hired without a diploma from some training school, and a girl will as much expect to fit herself for house-maid or cook, as for dressmaker or any trade.
    Lydia Hoyt Farmer (1842–1903)

    Not the less does nature continue to fill the heart of youth with suggestions of his enthusiasm, and there are now men,—if indeed I can speak in the plural number,—more exactly, I will say, I have just been conversing with one man, to whom no weight of adverse experience will make it for a moment appear impossible, that thousands of human beings might exercise towards each other the grandest and simplest of sentiments, as well as a knot of friends, or a pair of lovers.
    Ralph Waldo Emerson (1803–1882)

    Modern tourist guides have helped raised tourist expectations. And they have provided the natives—from Kaiser Wilhelm down to the villagers of Chichacestenango—with a detailed and itemized list of what is expected of them and when. These are the up-to- date scripts for actors on the tourists’ stage.
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