List of Weight Training Exercises

This is a partial list of weight training exercises organized by muscle group.

Read more about List Of Weight Training Exercises:  Overview, Further Reading

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    The advice of their elders to young men is very apt to be as unreal as a list of the hundred best books.
    Oliver Wendell Holmes, Jr. (1841–1935)

    Weigh what loss your honor may sustain
    If with too credent ear you list his songs,
    Or lose your heart, or your chaste treasure open
    To his unmastered importunity.
    William Shakespeare (1564–1616)

    I ascribe a basic importance to the phenomenon of language.... To speak means to be in a position to use a certain syntax, to grasp the morphology of this or that language, but it means above all to assume a culture, to support the weight of a civilization.
    Frantz Fanon (1925–1961)

    The Führer is always quite cheerful, cheerful with all his heart, when he is having tea with his friends during the night, or when he is training his dogs!
    Martin Bormann (1900–1945)

    He exercises of his brains,
    That is, assuming that he’s got any.
    Sir William Schwenck Gilbert (1836–1911)