The Tree-Uprooting Skill (抱樹功, Bào shù gōng; literally: Tree-Hugging Skill) allows the practitioner to lift a weight of 250–350 kg with both arms. During training, the practitioner attempts to uproot a tree several times a day. Mastery of the skill is achieved when he succeeds in uprooting the tree.
Read more about this topic: List Of The 72 Shaolin Martial Arts
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“Before I put a brush to canvas, I question, “Is this mine?... Is it influenced by some idea which I have acquired from some man?”... I am trying with all my skill to do a painting that is all of women, as well as all of me.”
—Georgia O’Keeffe (1887–1986)