List of The 72 Shaolin Martial Arts - Tree-Uprooting Skill

The Tree-Uprooting Skill (抱樹功, Bào shù gōng; literally: Tree-Hugging Skill) allows the practitioner to lift a weight of 250–350 kg with both arms. During training, the practitioner attempts to uproot a tree several times a day. Mastery of the skill is achieved when he succeeds in uprooting the tree.

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Famous quotes containing the word skill:

    Master of all sorts of wood-craft, he seemed a part of the forest and the lake, and the secret of his amazing skill seemed to be that he partook of the nature and fierce instincts of the beasts he slew.
    Ralph Waldo Emerson (1803–1882)