The Deity's Palm (仙人掌, Xiānrénzhǎng) training process involves the practitioner striking a wooden object repeatedly using four fingers initially, followed by striking a hard stone repeatedly. The practitioner is deemed to have mastered the skill once he can strike the stone hard enough to create a dent in it.
Read more about this topic: List Of The 72 Shaolin Martial Arts
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“Whenever the deity contrives misfortunes for a man, he first harms their understanding.”
—Sophocles (497–406/5 B.C.)
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—Henry David Thoreau (1817–1862)